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The Islander Newspaper Ascension Island
  Issue No. 2239 Online Edition Saturday 22 November 2014 
Home | January 2014 Please tell us what you think of this article. Tell a friend Print Friendly

Ascension : Ascension Island weigh loss programme
Submitted by The Islander (Islander Editors) 30.01.2014 (Article Archived on 13.02.2014)

We have started our weight loss program but for those who are interested in joining can come along during any of our biweekly sessions.

Ascension Island weigh loss programme

 

We have started our weight loss program but for those who are interested in joining can come along during any of our biweekly sessions. Weighing will not be done in public and all information will be kept confidential. Diet and exercise plans will be worked out individually through food diaries and calorie control.

4th weigh in date: Saturday 1st of Feb 2014

Time: 16h30

Place: Georgetown Hospital

We will also be doing a medium paced walk after weigh in so bring comfortable shoes and water.

All are welcome

For further information contact Jenny on 6252/6642

 

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