Member South Atlantic
Remote Territories Media Association
I have started an aerobics class with the help of an instructional DVD and projector.
This DVD follows easy step by step exercises ranging from low intensity to high intensity activities that will get your heart rate up and the fat crying. So come along and give it a try!
Date: Thursday 16-01-14
Venue: Saints Club
Classes may increase due to demand and there may be a class run up in two boats if the demand is there. Contact Jenny at 6252 for more info.
Please bring comfortable shoes, water and a towel.